how to prevent acne

All Natural Guide to Preventing and Healing Acne Scars

All Natural Guide to Preventing and Healing Acne Scars

What Is Acne?
Acne is an inflammatory disease of the skin characterized by pimples on the face, neck, back and chest. In severe cases, pimples are cystic and can lead to scarring.

What Are the Causes of Acne?
There are several contributors to this condition. One of the most common causes of acne is a change in hormones. During puberty this manifests as an increase in testosterone. In adulthood, there could be a number of catalysts for hormonal changes including birth controls pills, prescription medications and stress.   Other causes of acne include diets high in sugar and processed foods, pimple-causing ingredients in mainstream beauty products as well as hidden causes such as touching your face too much or using a cell phone.

Factors That Can Make You More Prone to Acne Scars
While its widely known...